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Spill The TEA
If you missed your initiation into womanhood, you’re not alone. Truth tellers spill the tea about the misguided trappings of what it means to be a woman. Listen in as they tackle the myths and realities of being a daughter, sister, mother, wife, and friend. Find a sense of community and inspiration with these podcast creatives. You are bound to recognize yourself in their collective experiences.
Episodes
75 episodes
Navigating Life's Doorways: Memory Mysteries and Affirmation Secrets
Ever wondered why you forget what you needed the moment you step into another room? Join us in "Spill the Tea" as Tracy, Mary, and Kerri uncover the mysterious "doorway effect" and how it plays tricks on our short-term memory. We discuss how Ol...
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Season 5
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Episode 6
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30:54
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Soft Front, Strong Back: Navigating Emotional Resilience and Personal Transformation
What if finding the balance between vulnerability and strength could change your life? Join us on this week's episode of Spilled Tea as we dive into the transformative power of Dr. Brené Brown's quote, "Soft front, strong back, wild heart." We ...
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Season 5
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Episode 5
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28:42
Circles of Strength: Intergenerational Wisdom
Growing up amidst a matriarchal haven has shaped Eryn and Brooke in ways that extend beyond the familial—they've become embodiments of strength and resilience. Our latest podcast episode invites these two remarkable individuals to share their j...
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Season 5
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Episode 4
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40:00
Casting Light on Shadows of Doubt in the Age of Disinformation with Pauline Hoffman, Ph.D.
Ever wonder how tales more twisted than a labyrinth find their way into the zeitgeist? Pauline Hoffman, Ph.D. , an infodemiologist with a knack for unraveling the tangled web of misinformation, joins us for an eye-opening chat that's as enlight...
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Season 5
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Episode 3
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58:49
Hospitality or HOSTILE-ality?
Ever been caught in the whirlwind of dinner reservation gone rogue? You’re not alone. Today, we're pulling back the curtain on dining debacles and the hilarity of restaurant rules that'll have you wondering if you're eating out or signing your ...
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Season 5
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Episode 2
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53:06
Navigating Life with Humor and a Podcast Mic
Ever find yourself switching on the Southern charm with a hearty "y'all," or are you more inclined to greet the crowd with a casual "folks"? As we reassemble, all six of us, we laugh and squabble over the quirks of language, before delving into...
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Season 5
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Episode 1
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50:02
Unfolding the Magic: Updates and News
Reflecting on a magical journey, we're ready to spill some exciting tea! Our Goddess TEA retreat brought together a group of amazing women for an enchanting weekend! We've got news and updates to share.As you sip on your favourite...
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2:29
Comical Miscommunications and Amusing Family Tales
Ever been caught in the awkward humor of misunderstandings? Join us as we dive headfirst into the world of comical miscommunications and share a hearty laugh! Mary opens up about a hilariously unexpected turn at her wedding ceremony, where a si...
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Season 4
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Episode 9
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21:13
Unlocking Existence: A Deep Dive into Hypnosis, Past Lives Regression and Spiritual Enlightenment with Sheri Fitzner
Ever wished you could delve into your past lives and uncover the truth of your existence, but don't know where to start? Enter Sheri Fitzner, a leading light in hypnotherapy, who will guide you on a fascinating journey of self-discovery and spi...
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Season 4
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Episode 8
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55:14
Unraveling Trinity Wounds: Navigating Female Friendships and Healing Through Connection
Has the curiosity of Trinity wounds ever tugged at your thoughts? We promise to unravel this intricate concept, grounded in intergenerational trauma, that subtly molds women's relationships and interactions. These three profound wounds, namely ...
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Season 4
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Episode 7
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40:31
Exploring the Four Goddess Archetypes: Insights to Personal Growth
What if you could unlock your full potential by understanding your personal archetype? What would happen if you fully embraced the power of truth and authenticity? Join us on an incredible journey introducing us to the transformative concept of...
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Season 4
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Episode 6
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49:28
Breaking Chains and Blessings: The Transformative Power of Women's Legacy
Just imagine if you could sit down and have a cup of tea with the women who've shaped you into the person you are today. Foremothers, mentors, teachers, the women whose wisdom and strength have guided you on your spiritual journey - these are t...
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Season 4
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Episode 5
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54:21
Exploring Intuition, Energy, and Self-Growth: A Deep Dive into Unseen Forces
Get ready to harness the power of your intuition and energy as we journey through a captivating exploration of the unseen forces that guide our lives. This episode promises to transform the way you understand your personal experiences and inter...
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Season 4
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Episode 5
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56:05
Deconstructing the Barbie Phenomenon: Beyond Pink and Glitter
Are you ready to decode Barbie's technicolor world? Get set for a delightful whirlwind tour through the Barbie movie's intriguing narrative, potent themes, and unforgettable characters. We, your hosts, don our analytical hats to guide you throu...
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Season 4
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Episode 4
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44:52
Journey Into Wellness: Heather Caroccio's Spiritual Transformation
Have you ever wondered how spirituality can transform your life and even your career? Meet Heather Caroccio , a health coach and author who enjoys ge...
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Season 4
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Episode 3
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1:01:55
Go Outside
Join our co-hosts as they talk about their relationship with nature and share some interesting insights. Do you ever feel like you're not as connected to nature as you'd like to be? Or perhaps you have some fears or concerns related to the envi...
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Season 4
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Episode 2
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53:45
Summer Catch Up
Get up to speed with our Spill the TEA co-hosts, as they're back from their two-week hiatus and ready to share all their exciting adventures! Grab your favorite summer beverage and pull up a lawn chair- we saved a seat for you!
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Season 4
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Episode 1
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49:03
Guest- tea/ best- tea| Christine Fonner Roam Your Soul
Join our cohosts as they Spill the TEA with the amazing Christine Fonner, M.Ed., Ph.D. candidate, and Founder/CEO of Roam Your Soul, as they talk about her passion for women in leadership and creating work environments that prioritize "radical ...
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Season 3
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Episode 23
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39:24
Growing up in the 80's
Have a bodacious time listening to Spill the TEA's total blast from the past as our co-hosts reminisce about their childhood in the 80's. They share hilarious stories about everything from banana clips to their favorite hair bands. ...
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Season 3
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Episode 22
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55:09
Guest- tea| best-tea: Adrienne Moore
We are excited to have Adrienne Moore from The Center for Healing and Justice through Sport back on Spill the TEA. Our co-hosts continue their conversation with Adrienne in part 2, where she opens up about her personal journey, provides coaches...
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Season 3
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Episode 21
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53:52
Is the News Newsworthy? (S3/E20)
Do you like to stay updated on the latest news every day, whether it's in the morning, evening, or before bed? But have you ever found that watching the news can sometimes take a toll on your mental well-being? Our co-hosts Spill the TEA about ...
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Season 3
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Episode 20
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41:23
Guest- tea/ best- tea| Belinda Knight talks Reiki, Healing, & Messages from Spirit
Belinda Knight shares her experiences as a helper and healer in this episode. Join us as we learn more about a Goddess TEA retreat adventure guide as we delve into Belinda's journey, including her latest introspection and receiving a meaningful...
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Season 3
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Episode 19
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1:07:50
In the Kitchen (S3 E18)
Spill the TEA's cohosts share insights on how food brings people together and how it has helped them learn valuable lessons. They also reveal who enjoys cooking and who gets annoyed by the frequent "what's for dinner" question. Get a warm drink...
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Season 3
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Episode 18
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48:22